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Imitation Crab Meat, Flake Style

Processing Score
9.9Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 23 ingredients, including ingredients listed as artificial, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Imitation Crab Meat, Flake Style Seafood
Data Updated
Oct 18, 2026
UPC
075450902242
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 590mg
26%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 6g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CORN STARCH, SORBITOL, OF: SNOW CRAB, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, MODIFIED POTATO STARCH, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, POLLOCK OIL, ARTIFICIAL CRAB FLAVOR, CARMINE AND PAPRIKA OLEORESIN, TETRASODIUM PYROPHOSPHATE, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Imitation Crab Meat, Flake Style scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Potato Starch): Chemical modification is a hallmark of UPF.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Other Additives (Sodium Tripolyphosphate, Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Imitation Crab Meat, Flake Style's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Pollock Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Wheat, Soy Or Fish?

This product lists wheat, soy, fish and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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