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Iga, Lean Snack Pockets, Pepperoni & Cheese

Processing Score
26.6Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 83 ingredients, including hydrogenated oil, preservatives, ingredients listed as artificial, plus 5 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
041270064651
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Nutrition Facts
Serving size127 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 520mg
23%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 13g
Calcium 300mg
23%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, LOWFAT MOZZARELLA CHEESE ( [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*). REDUCED FAT PEPPERONI (PORK,WATER, SOY PROTEIN ISOLATE, SALT, PAPRIKA, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, SUGAR, MARGARINE (FULLY HYDROGENATED SOYBEAN OIL, PALM OIL,WATER, HYDROGENATED COTTONSEED OIL, SUGAR, MONO-AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, COLOR [ANNATTO, TURMERIC], VITAMIN A PALMITATE), SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED, PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, FULLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), SEASONING (ONION, SPICES, SALT, GARLIC, CITRIC ACID, MALIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, FULLY HYDROGENATED PALM KERNAL OIL WITH SOY LECITHIN, DRIED EGG YOLKS, DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO-AND DIGLYCERIDES,WHEAT FLOUR), YEAST, SALT, SOY LECITHIN, DRIED WHEY, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Iga, Lean Snack Pockets, Pepperoni & Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Modified Fats (Fully Hydrogenated Palm Kernal Oil With Soy Lecithin): Hydrogenation and modification are UPF markers.
  • Industrial Enzymes (Lowfat Mozzarella Cheese ( [Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes], Non-Fat Milk, Modified Food Starch*). Reduced Fat Pepperoni (Pork,Water, Soy Protein Isolate, Salt, Paprika, Dextrose, Spices, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid)): Industrial enzyme use indicates significant processing.
  • Other Additives (Dough Conditioners (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono-And Diglycerides,Wheat Flour)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Iga, Lean Snack Pockets, Pepperoni & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Methylcellulose.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Margarine (Fully Hydrogenated Soybean Oil, Palm Oil,Water, Hydrogenated Cottonseed Oil, Sugar, Mono-And Diglycerides, Artificial Butter Flavor, Soy Lecithin, Potassium Sorbate, Citric Acid, Color [Annatto, Turmeric], Vitamin A Palmitate), Seasoned Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dehydrated Garlic, Tomato Powder, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated, Parsley, Corn Syrup, Sugar, Citric Acid, Fully Hydrogenated Soybean Oil And Cottonseed Oil Yeast, Sodium Stearoyl Lactylate, Calcium Propionate [Preservative]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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