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Cherry & Blue Raspberry Cereal, Cherry & Blue Raspberry

Processing Score
13.1Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 22 ingredients, including artificial colors, artificial flavoring and preservatives. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
038000286766
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 33g
12%
Dietary Fiber 4g
14%
Total Sugars 14g
Includes 14g Added Sugars
28%
Protein 2g
Vitamin D 1.9mcg
10%
Calcium 30mg
2%
Iron 4.5mg
25%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, RED 40, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN B6, VITAMIN B2, VITAMIN B, FOLIC ACID, VITAMIN D3, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cherry & Blue Raspberry Cereal, Cherry & Blue Raspberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Red 40, Blue 1, Yellow 6.

Synthetic colors are definitive UPF markers.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Bht For Freshness. Vitamins And Minerals: Iron.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin B6, Vitamin B2, Vitamin B, and 3 more.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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