Hummus & Pretzel Crisps
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 21 ingredients, including enriched flour or grain. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
826766141586
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1090mg
47%
Total Carbohydrate 38g
14%
Dietary Fiber 6g
21%
Total Sugars 4g
Protein 11g
Calcium 60mg
5%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 listed · 1 flagged for reviewHUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), PRETZEL CRISPS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, SOYBEAN OIL, MALT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Hummus & Pretzel Crisps' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Hummus (Garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [Garlic, Citric Acid], Spices).
Miscellaneous additives generally indicate processing.
- Natural PreservativesProcessing indicator
In this product: Pretzel Crisps (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid], Salt, Soybean Oil, Malt).
Natural sources but industrial application.
This product is part of our wider analysis. It features in our Pretzel Crisps vs Pita Chips comparison.
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Avoiding Wheat, Soy Or Sesame?
This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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