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Hot Wheat Cereal, Chocolate

Processing Score
6.5Highly Processed
Nutrition Score
6/10Good

The processing score reflects 11 ingredients, including artificial flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
042400001362
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 3g
Calcium 100mg
8%
Iron 10.8mg
60%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

WHEAT FARINA, SUGAR, COCOA (PROCESSED WITH ALKALI), MALTED BARLEY, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Hot Wheat Cereal, Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Fruit ProductsUPF marker

In this product: Cocoa (Processed With Alkali).

Concentrates and extracts indicate significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Natural And Artificial Flavor. Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (Source Of Iron).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, and 1 more.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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