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Hot N' Spicy Ham and Jack

Processing Score
12.6Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 45 ingredients, including preservatives, corn syrup, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041282928989
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Nutrition Facts
Serving size127 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat N/A
Cholesterol 45mg
15%
Sodium 1370mg
60%
Total Carbohydrate 39g
14%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 17g
Calcium 200mg
15%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

34 listed · 10 flagged for review

BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, OF: SALT, WHEY, ACTIVE DRY YEAST, MONOGLYCERIDES, CALCIUM SULFATE, CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, ENZYMES, ASCORBIC ACID, HAM: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PASTEURIZED PROCESS PEPPER JACK CHEESE: CULTURED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SODIUM PHOSPHATES, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM CITRATE, SORBIC ACID, TITANIUM DIOXIDE, NATURAL FLAVOR, RED GROUND PEPPERS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Hot N' Spicy Ham and Jack scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Other Additives (Monoglycerides, Sodium Stearoyl Lactylate, Sodium Erythorbate, +1 more): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum, Sodium Alginate, Xanthan Gum): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Hot N' Spicy Ham and Jack's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Whey Protein Concentrate.

Isolated proteins and modified ingredients indicate UPF.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Of: Salt, Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Active Dry Yeast.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Calcium Sulfate, Sodium Phosphate, Sodium Citrate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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