Mini Muffins
Processing Score
12.8Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 34 ingredients, including artificial flavoring, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
888109110154
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 150mg
7%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 7 flagged for reviewSUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WHOLE EGGS, CANOLA OIL, WATER, CHOCOLATE LIQUOR, CORN SYRUP, EGG WHITES, COCOA BUTTER, SOY LECITHIN. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, WHEY, SODIUM STEAROYL LACTYLATE, LEAVENINGS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOYBEAN OIL, SALT, WHEAT GLUTEN, POLYSORBATE 60, GLUCOSE, NONFAT MILK SOLIDS, XANTHAN GUM, CALCIUM ACETATE, DEXTROSE, GUAR GUM, CITRIC ACID, SORBIC ACID (TO RETAIN FRESHNESS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mini Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup, Glucose): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Soy Lecithin. Contains 2% Or Less Of: Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Processed Fruit Products (Chocolate Liquor): Concentrates and extracts indicate significant processing.
- Emulsifiers (Mono And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate, Leavenings (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate)): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Bleached Wheat Flour Flour, Malted Barley Flour, Reduced Iron, ""B"" Vitamins Niacin, Thiamine Mononitrate B1 , Riboflavin B2 , Folic Acid.
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Acetate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Sorbic Acid (To Retain Freshness).
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
Less processed (Minimally Processed), higher nutrition score
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2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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