Blueberry Mega Muffins, Blueberry
Processing Score
14.4Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 35 ingredients, including artificial flavoring, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
888109011833
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Nutrition Facts
Serving size156 g
Amount per serving
Calories
560
% Daily Value*
Total Fat 28g
36%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 390mg
17%
Total Carbohydrate 70g
25%
Dietary Fiber 2g
7%
Total Sugars 35g
Includes 33g Added Sugars
66%
Protein 8g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.6mg
14%
Potassium 150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 8 flagged for reviewENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BLUEBERRIES, DRIED EGG, CORN SYRUP, GLYCERIN, MODIFIED CORN STARCH, WHEY, SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, ARABIC GUM, CARRAGEENAN, SOY LECITHIN, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE), ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Blueberry Mega Muffins, Blueberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Emulsifiers (Glycerin, Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Other Additives (Propylene Glycol Esters Of Fatty Acids, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Xanthan Gum, Cellulose Gum, Guar Gum, +1 more): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Blueberry Mega Muffins, Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean, Canola).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Aluminum Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Preservative (Sorbic Acid, Potassium Sorbate).
Natural sources but industrial application.
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Less Processed Alternatives
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1.05.5
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2.0
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2.02.5
Less processed (Minimally Processed), higher nutrition score
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2.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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