Hormel, Mary Kitchen, Ham Hash
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 11 ingredients, including preservatives. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
037600723879
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Nutrition Facts
Serving size236 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 18g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 800mg
35%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 4 flagged for reviewHAM, REHYDRATED POTATOES, WATER, SALT, FLAVORING, SUGAR, SPICES, SODIUM NITRITE, MALTODEXTRIN, DEXTRIN, YEAST AUTOLYZATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Hormel, Mary Kitchen, Ham Hash scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
- Corn-Based Sweeteners (Dextrin): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.
Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Hormel, Mary Kitchen, Ham Hash's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Autolyzate.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
Less processed (Minimally Processed)
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1.07.5
Less processed (Minimally Processed), higher nutrition score
Beef Shaved Steak, Beef
Old Neighborhood
1.06.0
Less processed (Minimally Processed)
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Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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