Honey Wheat Sandwich Bread
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
8.5/10Excellent
The processing score reflects 21 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
046567033129
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 5g
Vitamin D 0mcg
0%
Calcium 220mg
17%
Iron 1mg
6%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 3 flagged for reviewWHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, BROWN RICE, YEAST, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), OATS, HONEY, CULTURED WHEAT FLOUR, VINEGAR, BROWN FLAX SEED, SALT, OAT FIBER, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Honey Wheat Sandwich Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar, Dry Malt (Malted Barley Flour, Dextrose, Wheat Flour), Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt, Sea Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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