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Hemp Seed Bread, Hemp Seed

Processing Score
7.4Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 31 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Hemp Seed Bread, Hemp Seed
Data Updated
Oct 18, 2026
UPC
072220008272
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FILTERED WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC HEMP SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC BROWN SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BLUE POPPY SEEDS, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED OATS, ORGANIC CHIA SEEDS), ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, ENZYMES, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Hemp Seed Bread, Hemp Seed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Cane Sugar, Organic Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Organic Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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