Harvest Grain Loaf
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 42 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
085239430187
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 6g
Calcium 20mg
2%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewUNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTI GRAIN MIX (RYE FLOUR, CRACKED WHEAT, CORN GRITS, BARLEY FLAKES, ROLLED OATS, RYE MALT, SESAME SEEDS, FLAX SEEDS, MILLET, WHEAT FLOUR, WHEAT GLUTEN, MALTED BARLEY FLOUR, MALTED BARLEY EXTRACT, SPICES, ASCORBIC ACID), SUNFLOWER SEEDS, PUMPKIN SEEDS, HONEY, SESAME SEEDS, OF: CANOLA OIL, SALT, CHIA SEEDS, WHEAT GLUTEN, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), YEAST, RYE FLOUR, WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Harvest Grain Loaf's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey, Malt (Malted Barley, Wheat Flour, Dextrose).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Of: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid Added As A Dough Conditioner.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed)
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed)
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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