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Garlic Dinner Roll, Garlic

Processing Score
7.0Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 20 ingredients, including preservatives, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
812199021465
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

WHEAT FLOUR, WATER PALM OIL, SUGAR, SOYBEAN OIL YEAST CONTAINS LESS THAN 2% ORASCORBIC ACID, BASIL, BETA CAROTENE (COLOR). ENZYMES, GARLIC, MALTED BARLEY FLOUR. MARJORAM, NATURAL FLAVOR (MILK), NONFAT DRY MILK, ONION OREGANO PHOSPHORIC ACID AND SODIUM BENZOATE, RICE FLOUR, ROSEMARY, SAGE, SALT, SAVORY SOY LECITHIN SOYBEAN OIL, THYME, VITAMIN A PALMITATE, WHEAT GLUTEN, WHEY SOLIDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Garlic Dinner Roll, Garlic scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Industrial Enzymes (Beta Carotene (Color). Enzymes): Industrial enzyme use indicates significant processing.
  • Natural Flavors (Natural Flavor (Milk)): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garlic Dinner Roll, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Water Palm Oil, Savory Soy Lecithin Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Soybean Oil Yeast Contains Less Than 2% Orascorbic Acid, Vitamin A Palmitate.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Onion Oregano Phosphoric Acid And Sodium Benzoate.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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