Harris Teeter, Quick N ' Cheesy
Processing Score
14.4Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 35 ingredients, including artificial colors, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
072036310583
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Nutrition Facts
Serving size61 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 600mg
26%
Total Carbohydrate 43g
16%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 7g
Calcium 60mg
5%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 6 flagged for reviewENRICHED MACARONI PRODUCT [DURUM FLOUR, WHEAT FLOUR, SALT, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTODEXTRIN, WHEY, CORN SYRUP, PALM OIL, MODIFIED CORN STARCH, NONFAT MILK, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, DIPOTASSIUM PHOSPATE, EMULSIFIER (MONOGLYCERIDES), LACTIC ACID, YELLOW LAKE 5, YELLOW 6 LAKE, GUAR GUM, SODIUM SILICOALUMINATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Harris Teeter, Quick N ' Cheesy scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Yellow Lake 5, Yellow 6 Lake): Synthetic colors are definitive UPF markers.
- Other Additives (Sodium Tripolyphosphate, Emulsifier (Monoglycerides), Sodium Silicoaluminate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Harris Teeter, Quick N ' Cheesy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Macaroni Product [Durum Flour, Wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid.
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Drain Macaroni Pasta, Rotini
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1.09.5
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No Drain Macaroni Product, Rotini
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1.09.5
Less processed (Minimally Processed), higher nutrition score
Organic Cavatappi Macaroni Pasta
1.09.5
Less processed (Minimally Processed), higher nutrition score
Organic No Drain Macaroni Pasta, Cavatappi
Meijer
1.09.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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