Lite Soy Sauce
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 12 ingredients, including preservatives and corn syrup. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
07203671353
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Nutrition Facts
Serving size15 ml
Amount per serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 530mg
23%
Total Carbohydrate 3g
1%
Dietary Fiber N/A
Total Sugars 2g
Protein 1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 4 flagged for reviewSOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Lite Soy Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Regular Soy Sauce vs Coconut Aminos comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Ground Sesame Paste
1.08.0
Less processed (Minimally Processed), higher nutrition score
100% Pure Sesame Paste
1.0
Less processed (Minimally Processed)
Chadalee Farms, Ground Horseradish
1.04.0
Less processed (Minimally Processed)
Ginger Garlic Stir Fry Sauce, Ginger Garlic
Yai's Thai
1.03.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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