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Harris Teeter, French Onion Dip

Processing Score
6.0Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 14 ingredients, including MSG. The nutrition score reflects high saturated fat and total fat.

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072036010759
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 170mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 2 flagged for review

CULTURED PASTEURIZED NONFAT MILK & CREAM, SALT, DEHYDRATED ONION, ONION POWDER, HYDROLYZED VEGETABLE PROTEIN (CORN), MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, PARSLEY, 2% OR LESS OF SOYBEAN OIL, CALCIUM SILICATE, TRICALCIUM PHOSPHATE, & SILICON DIOXIDE (PROCESSING AIDS), ENZYME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Harris Teeter, French Onion Dip scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Hydrolyzed Vegetable Protein (Corn)): Extensive modification indicates UPF.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.

Within Dips & Salsa, this product is more processed than about 47% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Harris Teeter, French Onion Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: 2% Or Less Of Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Anti-Caking AgentsProcessing indicator

In this product: Calcium Silicate, & Silicon Dioxide (Processing Aids).

Common in powdered processed foods.

MineralsProcessing indicator

In this product: Tricalcium Phosphate.

Added minerals often compensate for processing.

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