Hargis House, Chicken & Dumplings

Processing Score

16.1Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 27 ingredients, including artificial colors, ingredients listed as artificial, corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Hargis House, Chicken & Dumplings Soup & Chili

Data Updated

Oct 18, 2026

UPC

051933629592

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Nutrition Facts

Serving size240 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 5g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 20mg

Sodium 1040mg

45%

Total Carbohydrate 23g

Dietary Fiber 3g

11%

Total Sugars N/A

Protein 14g

Calcium 20mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHICKEN, CHICKEN FAT, NOT MORE THAN 2% SALT, CHICKEN BROTH, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DEHYDRATED EGG, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6, AND RED 40, SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Hargis House, Chicken & Dumplings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Artificial Colors (Yellow 5, Yellow 6, And Red 40): Synthetic colors are definitive UPF markers.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Hargis House, Chicken & Dumplings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Not More Than 2% Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Ketzal for iPhone

Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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