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Garlic Crackers, Garlic

Processing Score
6.3Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 20 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Fat
H-E-B Garlic Crackers, Garlic Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
041220198405
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Nutrition Facts
Serving size15 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, GARLIC POWDER, PALM OIL, SALT, SUGAR, RICE FLOUR, YEAST EXTRACT (WHEAT, BARLEY), CANE SYRUP, NATURAL FLAVOR, ENZYMES, YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Garlic Crackers, Garlic scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garlic Crackers, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract (Wheat, Barley), Yeast.

Industrial fermentation for additive production.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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