Guava Bread Pudding, Guava
The processing score reflects 73 ingredients, including artificial colors, preservatives, ingredients listed as artificial, plus 4 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 8 flagged for reviewWATER, CUBAN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT GLUTEN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SOYBEAN OIL, YEAST [CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID], SALT, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, ASCORBIC ACID], FERMENTED WHEAT SPONGE, WHEAT GLUTEN, ASCORBIC ACID), SUGAR, WHOLE MILK, EGGS, RAISINS, GUAVA FILLING (GUAVA PUREE, SUGAR, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED 40), MARGARINE (PALM OIL, SALT, MONO AND DIGLYCERIDES), ARTIFICIAL BUTTER FLAVOR (COLORED WITH ANNATTO), CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, GLAZE (GLUCOSE SYRUP, SUGAR, GELLING AGENT [PECTIN], SODIUM ALGINATE, CITRIC ACID, APRICOT CONCENTRATE, POTASSIUM SORBATE [PRESERVATIVE], COLOR [BETA-CAROTENE, BLACK CARROT EXTRACT, CARROT EXTRACT, PAPRIKA EXTRACT]), OF: CARAMEL SYRUP (SUGAR, LIGHT SYRUP, CORN SYRUP), NATURAL & ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL MANTECADO FLAVOR (FLAVORING INGREDIENTS, PROPYLENE GLYCOL, ALCOHOL, CARAMEL COLOR, ACACIA GUM, XANTHAN GUM, YELLOW 5, YELLOW 6, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), CINNAMON STICKS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Guava Bread Pudding, Guava scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural & Artificial Vanilla Flavor): Synthetic flavors indicate industrial food production.
- Chemical Preservatives (Artificial Mantecado Flavor (Flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow 5, Yellow 6, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative])): Synthetic preservatives are UPF indicators.
Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Guava Bread Pudding, Guava's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Cuban Bread (Enriched Wheat Flour [Wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Soybean Oil, Yeast [Contains Sorbitan Monostearate, Ascorbic Acid], Salt, Dough Conditioner [Wheat Flour, Enzymes, Ascorbic Acid], Fermented Wheat Sponge, Wheat Gluten, Ascorbic Acid).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Guava Filling (Guava Puree, Sugar, Water, Corn Syrup, Modified Food Starch, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Red 40), Glaze (Glucose Syrup, Sugar, Gelling Agent [Pectin], Sodium Alginate, Citric Acid, Apricot Concentrate, Potassium Sorbate [Preservative], Color [Beta-Carotene, Black Carrot Extract, Carrot Extract, Paprika Extract]), Of: Caramel Syrup (Sugar, Light Syrup, Corn Syrup).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Margarine (Palm Oil, Salt, Mono And Diglycerides).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Disodium Edta.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Granulated Instant Tapioca
Reese
Less processed (Minimally Processed)
Imported Large Pearl Tapioca
Less processed (Minimally Processed), higher nutrition score
Instant Granulated Tapioca
Less processed (Minimally Processed), higher nutrition score
Instant Tapioca Puddings
Reese
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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