Gu, Hydration Drink Tabs, Lemon Lime
The processing score reflects 11 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 5 flagged for reviewCITRIC ACID, SODIUM BICARBONATE, XYLITOL, CORN STARCH, NATURAL FLAVOR, POTASSIUM BICARBONATE, L-LEUCINE, STEVIA LEAF EXTRACT, SAFFLOWER OIL, CANE SUGAR, RIBOFLAVIN (AS COLOR).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Gu, Hydration Drink Tabs, Lemon Lime scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Sugar Alcohols (Xylitol): Modified sweeteners common in diet UPF products.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Drink Mixes, this product is more processed than about 30% of the 4,985 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Gu, Hydration Drink Tabs, Lemon Lime's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Potassium Bicarbonate.
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Stevia Leaf Extract, Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Safflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Riboflavin (As Color).
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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