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Grilled Cheese Melts Slices

Processing Score
5.8Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 20 ingredients, including modified ingredients. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
038259100073
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Nutrition Facts
Serving size21 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 290mg
13%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 3g
Vitamin D 39.9mcg
200%
Calcium 100mg
8%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

MILK AND SKIM MILK, WATER, WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CREAM, SODIUM CITRATE, GELATIN, CALCIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, SORBIC ACID, CHEESE CULTURE, ENZYMES, VITAMIN D3, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Grilled Cheese Melts Slices scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Processed Dairy Ingredients (Milk Protein Concentrate, Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cheese, this product is more processed than about 78% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Grilled Cheese Melts Slices' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Citrate, Calcium Phosphate, Sodium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Sorbic Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin D3, Vitamin A Palmitate.

Fortification often compensates for processing losses.

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