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Reduced Fat Chocolate Milk, Chocolate

Processing Score
5.5Highly Processed
Nutrition Score
6/10Good

The processing score reflects 11 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

GreenWise Reduced Fat Chocolate Milk, Chocolate
Data Updated
Oct 18, 2026
UPC
041415390638
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
160
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 190mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 21g
Includes 9g Added Sugars
18%
Protein 8g
Vitamin D 112.8mcg
564%
Calcium 290mg
22%
Iron 0.9mg
5%
Potassium 400mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 2 flagged for review

ORGANIC GRADE A REDUCED FAT MILK, ORGANIC LIQUID CANE SUGAR ORGANIC CANE SUGAR, WATER, ORGANIC COCOA, ORGANIC COCOA (PROCESSED WITH ALKALI), GRADE A ORGANIC NONFAT DRY MILK, SALT, GELLAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Reduced Fat Chocolate Milk, Chocolate scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Organic Cocoa, Organic Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Gellan Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Reduced Fat Chocolate Milk, Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Liquid Cane Sugar Organic Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Vitamin D3.

Fortification often compensates for processing losses.

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