Vegetable Egg Roll
Processing Score
11.7Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 45 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
00856235005538
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 5 flagged for reviewFILLING: GREEN CABBAGE, CELERY, CARROTS, ONION, MODIFIED CORN STARCH, POTATOES, WATER, ONION POWDER, SESAME OIL, GARLIC POWDER, SUGAR, MODIFIED CELLULOSE, DISTILLED VINEGAR, NATURAL FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), DEHYDRATED GARLIC, SALT, FLAVOR ENHANCER (YEAST EXTRACT, SALT, CANOLA OIL), BLACK PEPPER, GINGER POWDER. WRAPPER: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CORN STARCH AS PROCESSING AID.CONTAINS: WHEAT, SOY, SESAME.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Vegetable Egg Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Modified Cellulose): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor (Sunflower Oil, Natural Flavor), Flavor Enhancer (Yeast Extract, Salt, Canola Oil)): Despite being natural, these are highly processed extracts.
Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Vegetable Egg Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Sesame Oil, Vegetable Oil (Soybean And/Or Canola).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Avoiding Wheat, Soy Or Sesame?
This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Near East Couscous Mix Original Plain 10 Ounce Paper Box
1.09.5
Less processed (Minimally Processed), higher nutrition score
Near East Original Couscous Mix 2.25 Pound Paper Box
1.09.5
Less processed (Minimally Processed), higher nutrition score
Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
1.09.5
Less processed (Minimally Processed), higher nutrition score
Healthy Choice Vegetable Potstickers, 56 Oz
2.06.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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