Breaded Popcorn Chicken Nuggets

Processing Score

9.5Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 36 ingredients, including modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

00856235005491

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Nutrition Facts

Serving size77 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 6g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 270mg

12%

Total Carbohydrate 11g

Dietary Fiber 1g

Total Sugars 0g

Includes 0g Added Sugars

Protein 11g

Calcium 10mg

Iron 0.9mg

Potassium 170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

DICED CHICKEN LEG MEAT, WATER, SODIUM PHOSPHATES. BATTERED AND BREADED WITH: WHOLE WHEAT FLOUR, CORN STARCH, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, ONION POWDER, SPICES, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. PRE-DUSTED WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT GLUTEN, DRIED EGG WHITES, SODIUM ACID PYROPHOSPHATE, LEAVENING (SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA.CONTAINS: EGGS, WHEAT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Breaded Popcorn Chicken Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate, Leavening (Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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