Greek Salad
The processing score reflects 41 ingredients, including artificial colors, MSG, preservatives, plus 2 more we flag. The nutrition score reflects high sodium. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewCHICKEN (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CARROT POWDER, CHICKEN BROTH, CHICKEN FAT, CHICKEN STOCK, DRIED GARLIC, DRIED ONION, FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, GRILL FLAVOR FROM SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SALT, SMOKE FLAVOR, SODIUM PHOSPHATES, SOY SAUCE SOLIDS SOYBEANS, WHEAT, SALT, SPICES, SUGAR, VEGETABLE STOCK, CARROT, ONION, CELERY, YEAST EXTRACT), LETTUCE, FETA CHEESE (FETA CHEESE WITH HERBS (PASTEURIZED MILK, SALT, CHEESE CULTURE, TOMATO, BASIL, OREGANO, GARLIC, SPICES, LEMON JUICE POWDER, NATURAL FLAVOR, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, DRIED), GRAPE TOMATO, BANANA PEPPERS (FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, MALIC ACID, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE, SODIUM METABISULFITE (PRESERVATIVES). YELLOW 5). FRIED ONIONS ONIONS. PALM OIL, WHEAT FLOUR, SALT, DEXTROSE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Greek Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Feta Cheese (Feta Cheese With Herbs (Pasteurized Milk, Salt, Cheese Culture, Tomato, Basil, Oregano, Garlic, Spices, Lemon Juice Powder, Natural Flavor, Enzymes), Potato Starch Added To Prevent Caking, Dried).
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chicken (Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Broth, Chicken Fat, Chicken Stock, Dried Garlic, Dried Onion, Flavors, Garlic Powder, Green Bell Pepper Powder, Grill Flavor From Sunflower Oil, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Natural Flavor, Salt, Smoke Flavor, Sodium Phosphates, Soy Sauce Solids Soybeans, Wheat, Salt, Spices, Sugar, Vegetable Stock, Carrot, Onion, Celery, Yeast Extract), Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Banana Peppers (Fresh Banana Peppers, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite (Preservatives). Yellow 5). Fried Onions Onions. Palm Oil.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100% Freeze-Dried Pineapple
Crispy Green
Less processed (Minimally Processed)
100% Natural Extra Virgin Olive Oil
Less processed (Minimally Processed)
Baca's, Chopped Green Chile
Less processed (Minimally Processed)
Bella Sun Luci, Premium California Sun Dried Tomatoes Halves
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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