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Thin Sliced Ham

Processing Score
5.5Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 10 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Great Value Thin Sliced Ham Deli Meats
Data Updated
Oct 18, 2026
UPC
078742110370
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Nutrition Facts
Serving size53 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 660mg
29%
Total Carbohydrate 3g
1%
Dietary Fiber N/A
Total Sugars 3g
Protein 10g
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

HAM, WATER, HONEY, SALT. LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Thin Sliced Ham scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Thin Sliced Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Salt. Less Than 2% Of: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Lactate, Sodium Phosphate.

Added minerals often compensate for processing.

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