Lemon Pepper Tilapia Fillets, Lemon Pepper
Processing Score
11.3Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 28 ingredients, including artificial colors, corn syrup, modified ingredients, plus 3 more we flag.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
078742021249
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Nutrition Facts
Serving size112 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 440mg
19%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
Vitamin D 104.2mcg
521%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 7 flagged for reviewTILAPIA, BLEACHED ENRICHED WHEAT FLOUR FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID VEGETABLE OIL (CANOLA OIL AND/OR SUNEDOWER OIL), WATER, OF: SALT, SPICES, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, LEAVING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, GRANULATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), GRANULATED GARLIC, SOY LECITHIN, YEAST, ANNATTO EXTRACT, YELLOW 5 LAKE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Lemon Pepper Tilapia Fillets, Lemon Pepper scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Yellow 5 Lake): Synthetic colors are definitive UPF markers.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Other Additives (Leaving (Sodium Acid Pyrophosphate, Sodium Bicarbonate)): Miscellaneous additives generally indicate processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Lemon Pepper Tilapia Fillets, Lemon Pepper's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid Vegetable Oil (Canola Oil And/Or Sunedower Oil).
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Reduced Iron.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Of: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Annatto Extract.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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