Chicken Bites
The processing score reflects 80 ingredients, including artificial colors, preservatives, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
32 listed · 7 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM (CULTURED CREAM), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, LATIN SOFRITO PASTE (ONIONS, CILANTRO, BELL PEPPERS, JALAPENOS AND/OR GREEN CHILIES (CHILI PEPPERS, WATER, SALT, CITRIC ACID), CANOLA AND/OR OLIVE OIL, GARLIC POWDER, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CANOLA OIL, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CORNSTARCH, CORN, EACH OF THE FOLLOWING: GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), ONIONS, BLACK BEAN POWDER (BLACK BEAN, CORNSTARCH, SUNFLOWER LECITHIN), RED 40, YELLOW 5, YELLOW 6, BLUE 1, JALAPENO PEPPERS, CILANTRO, SALT, NATURAL CHEESE FLAVOR, EGG WHITES, VITAL WHEAT GLUTEN, GARLIC POWDER, LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], CHICKEN BROTH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, MODIFIED FOOD STARCH, CALCIUM PROPIONATE, POTASSIUM SORBATE, CUMIN, ONION POWDER, CULTURED WHEAT FLOUR, SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chicken Bites scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Red 40, Yellow 5, Yellow 6, Blue 1): Synthetic colors are definitive UPF markers.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chicken Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food AcidsProcessing indicator
In this product: Latin Sofrito Paste (Onions, Cilantro, Bell Peppers, Jalapenos And/Or Green Chilies (Chili Peppers, Water, Salt, Citric Acid), Canola And/Or Olive Oil, Garlic Powder, Salt, Black Pepper).
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Lime Juice From Concentrate [Water, Concentrated Lime Juice, Sodium Benzoate (Preservative), Lime Oil, Sodium Metabisulfite (Preservative)].
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast with Rib Meat
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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