Catfish Breaded Nuggets, Catfish
Processing Score
12.3Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 44 ingredients, including artificial colors, corn syrup, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
078742253558
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 600mg
26%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 16g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
32 listed · 7 flagged for reviewCATFISH CONTAINS UP TO 15% SOLUTION OF WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE. BREADED WITH YELLOW CORN MEAL, WHEAT FLOUR, WHITE CORN FLOUR, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SUGAR, DRIED WHOLE EGGS, YELLOW 5, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), MICROCRYSTALLINE CELLULOSE, NATURAL FLAVOR, CORN SYRUP SOLIDS, BUTTERMILK, ALBUMIN POWDER (FROM EGGS), VINEGAR POWDER, MUSTARD FLOUR, POWDERED CELLULOSE, METHYLCELLULOSE, POLYSORBATE 80, SOYBEAN OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Catfish Breaded Nuggets, Catfish scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Yellow 5): Synthetic colors are definitive UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Other Additives (Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Microcrystalline Cellulose, Powdered Cellulose, Methylcellulose): Industrial stabilizers common in UPF.
Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Catfish Breaded Nuggets, Catfish's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- EmulsifiersUPF marker
In this product: Polysorbate 80.
Industrial emulsifiers indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil (As A Processing Aid), Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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