Chocolate Grahams
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 20 ingredients, including emulsifiers or gums. The nutrition score reflects high sugar, sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
860868000235
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 2g
Calcium 10mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewUNBLEACHED ALL-PURPOSE FLOUR (WHEAT & HARD WHOLE WHEAT), NON-HYDROGENATED SPREAD (PALM FRUIT, CANOLA, OLIVE OILS, FILTERED WATER, SALT, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY FROM SUGAR BEETS, COLORED WITH ANNATTO EXTRACT)), ORGANIC AGAVE NECTAR, DARK BROWN SUGAR, ORGANIC RICE MILK (FILTERED WATER, ORGANIC BROWN RICE, ORGANIC SUNFLOWER/SAFFLOWER OIL), PURE VANILLA EXTRACT, COCOA POWDER, TOASTED WHEAT GERM, SALT, BAKING SODA. TOPPED WITH CINNAMON & TURBINADO SUGAR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Chocolate Grahams scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Pure Vanilla Extract): Despite being natural, these are highly processed extracts.
- Processed Fruit Products (Cocoa Powder): Concentrates and extracts indicate significant processing.
Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chocolate Grahams' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food AcidsProcessing indicator
In this product: Non-Hydrogenated Spread (Palm Fruit, Canola, Olive Oils, Filtered Water, Salt, Sunflower Lecithin, Lactic Acid (Non-Dairy From Sugar Beets, Colored With Annatto Extract)).
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Agave Nectar, Dark Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda. Topped With Cinnamon & Turbinado Sugar.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed)
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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