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Cheese

Grated Parmesan

Processing Score
3.0Processed
Nutrition Score
3.5/10Fair

The processing score reflects 5 ingredients and no additives we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041573119072
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Nutrition Facts
Serving size5 g
Amount per serving
Calories
20
% Daily Value*
Total Fat 1g
1%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber N/A
Total Sugars N/A
Protein 2g
Calcium 60mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed

CULTURED MILK, ENZYMES, SALT, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Grated Parmesan scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cheese, this is among the less processed of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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