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Cheese

Grated Italian Parmesan Cheese

Processing Score
6.0Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 13 ingredients, including preservatives. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
07203695191
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Nutrition Facts
Serving size7 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 2 flagged for review

PASTEURIZED MILK AND PART-SKIM MILK, SALT, RENNET, CHEESE CULTURES, ANTICAKING AGENTS (CELLULOSE, STARCH, DEXTROSE, ENZYME), PRESERVATIVES (POTASSIUM SORBATE, NATAMYCIN, LYSOZYME).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Grated Italian Parmesan Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Rennet.

Industrial enzyme use indicates significant processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Anticaking Agents (Cellulose, Starch, Dextrose, Enzyme).

Common in powdered processed foods.

Natural PreservativesProcessing indicator

In this product: Preservatives (Potassium Sorbate, Natamycin, Lysozyme).

Natural sources but industrial application.

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