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Gluten-Free Bread Flour

Processing Score
4.5Processed
Nutrition Score
9/10Excellent

The processing score reflects 6 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Grams Gluten-Free Bread Flour Flour & Sugar
Data Updated
Oct 18, 2026
UPC
0071012305346
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 25g
9%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 1 flagged for review

GLUTEN-FREE WHEAT STARCH*, CORN STARCH CELLULOSE AND PSYLLIUM FIBER BLEND SORGHUM FLOUR, PEA PROTEIN, XANTHAN GUM, ENZYMES, *THE WHEAT STARCH HAS BEEN PROCESSED TO ALLOW THIS FOOD TO MEET THE FOOD AND DRUG ADMINISTRATION (FDA)REQUIREMENTS FOR GLUTEN-FREE FOODS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Gluten-Free Bread Flour scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Corn Starch Cellulose And Psyllium Fiber Blend Sorghum Flour, Xanthan Gum): Industrial stabilizers common in UPF.
  • Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Flour & Sugar, this product is more processed than about 67% of the 3,938 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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