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Grains'n Berries Toaster Flatbreads, Grain's Berries

Processing Score
10.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 45 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Grains'n Berries Toaster Flatbreads, Grain's Berries
Data Updated
Oct 18, 2026
UPC
850011482537
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Nutrition Facts
Serving size92 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 53g
19%
Dietary Fiber 3g
11%
Total Sugars 18g
Protein 7g
Vitamin D 0mcg
0%
Iron 2mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

34 listed · 8 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, WHEAT SOURDOUGH (WATER FERMENTED WHEAT FLOUR), YEAST, DRIED CHERRIES, DRIED BLUEBERRIES, SOYBEAN OIL, OF: BROWN SUGAR, DRIED CRANBERRIES, WHOLE OAT GROATS, NONFAT MILK, DEXTROSE, SALT, SUNFLOWER SEEDS, WHEAT GLUTEN, FLAX SEEDS, MILLET, GUM ARABIC, CRACKED WHEAT, NATURAL FLAVOR, CELLULOSE GUM, CREAM CHEESE POWDER (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYMES), CULTURED WHEAT FLOUR, MONOAND DIGLYCERIDES, HONEY, ENZYMES, SUNFLOWER OIL, CITRIC ACID, MALTED BARLEY FLOUR, VEGETABLE JUICE, GUAR GUM, ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Grains'n Berries Toaster Flatbreads, Grain's Berries scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Gum Arabic, Cellulose Gum, Guar Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Monoand Diglycerides): Industrial emulsifiers indicate UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Grains'n Berries Toaster Flatbreads, Grain's Berries' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Of: Brown Sugar, Dextrose, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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