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Frozen Sofrito

Processing Score
11.3Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 26 ingredients, including artificial flavoring, MSG, preservatives, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Goya Frozen Sofrito Cooking Sauces
Data Updated
Oct 18, 2026
UPC
0041331090643
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Nutrition Facts
Serving size7 g
Amount per serving
Calories
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber N/A
Total Sugars N/A
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

GREEN PEPPER, ONION, WATER, SOYBEAN OIL, SALT, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLICERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), GUAR GUM, POTASSIUM SORBATE, CITRIC ACID, SODIUM BENZOATE TO PRESERVE FRESHNESS, ANNATTO.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Frozen Sofrito scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate, Sodium Benzoate To Preserve Freshness): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Frozen Sofrito's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Ham Type Flavor (Maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglicerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

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