Goodnessknows, Snack Squares

Why Does This Score Highly Processed?

In our analysis, Goodnessknows, Snack Squares scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Processed Fruit Products (Chocolate, Cocoa Powder): Concentrates and extracts indicate significant processing.
• Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
• Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Goodnessknows, Snack Squares' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Cranberries (Cranberries, Sugar), Crisp Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (Oats, Brown Sugar, Sugar), Brown Rice Syrup, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Almond Oil, Peanut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Mixed Tocopherols To Maintain Freshness.

Fortification often compensates for processing losses.