Good to Go Cereal Bars

Processing Score

7.3Highly Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 26 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

855919005215

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Nutrition Facts

Serving size34 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 5g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 0mg

Sodium 90mg

Total Carbohydrate 19g

Dietary Fiber 9g

32%

Total Sugars 6g

Protein 6g

Calcium 100mg

Iron 1.4mg

Potassium 90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

SOLUBLE CORN FIBER, CHICORY ROOT FIBER, SOY CRISP (SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH), SUGAR, ROLLED OATS, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), WATER, SOY PROTEIN ISOLATE, SUNFLOWER OIL, TAPIOCA SYRUP, INVERT EVAPORATED CANE SYRUP, SOY LECITHIN, CALCIUM CASEINATE, NATURAL FLAVOR, LACTOSE, CELLULOSE, CALCIUM CARBONATE, DEXTROSE, SALT, WHEY PROTEIN ISOLATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Good to Go Cereal Bars scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Fats (Fractionated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
Processed Dairy Ingredients (Soy Crisp (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Soy Protein Isolate, Whey Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Good to Go Cereal Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cellulose.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Tapioca Syrup, Invert Evaporated Cane Syrup, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Caseinate, Calcium Carbonate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols Added To Protect Flavor.

Fortification often compensates for processing losses.

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