Processing Score
12.9Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 31 ingredients, including hydrogenated oil, high-fructose corn syrup, preservatives, plus 3 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
078296158729
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 4g
Calcium 40mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 8 flagged for reviewENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DEXTROSE, ACETIC ACID, LACTIC ACID, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Seedless Rye Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Soybean And Cottonseed Oils): Hydrogenation and modification are UPF markers.
- Dough Conditioners (Calcium Peroxide, Azodicarbonamide): Industrial bread additives not used in home baking.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Emulsifiers (Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Seedless Rye Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Acetic Acid, Lactic Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate, Calcium Sulfate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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