Gol Bar

Processing Score

4.0Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 8 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

658010123969

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Nutrition Facts

Serving size60 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 8g

10%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol <5mg

Sodium 80mg

Total Carbohydrate 31g

11%

Dietary Fiber 13g

46%

Total Sugars 13g

Protein 12g

Calcium 250mg

19%

Iron 3mg

17%

Potassium 310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 1 flagged for review

ORGANIC DATES, ORGANIC TAPIOCA FIBER, ORGANIC CASHEW BUTTER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CACAO, ORGANIC CHOCOLATE FLAVOR, PINK HIMALAYAN SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Gol Bar scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Dairy Ingredients (Organic Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Processed Fruit Products (Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor): Concentrates and extracts indicate significant processing.

Within Snack & Energy Bars, this is among the less processed of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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Avoiding Milk Or Tree Nuts?

This product lists milk and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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