Mi So Ginger Dressing, Ginger
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 27 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
032458973506
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 4g
1%
Dietary Fiber N/A
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 4 flagged for reviewSOYBEAN OIL, WATER, CANE SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ONION, RICE VINEGAR, MISO PASTE (WATER, SOYBEANS, RICE, SALT), GINGER, SESAME OIL, MODIFIED FOOD STARCH, SALT, TAHINI, SPICES, XANTHAN GUM & GUAR GUM, LEMON JUICE CONCENTRATE, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mi So Ginger Dressing, Ginger scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate And Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum & Guar Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mi So Ginger Dressing, Ginger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sesame Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Disodium Edta.
Added minerals often compensate for processing.
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Avoiding Wheat, Soy Or Sesame?
This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Fine Ground Roasted Sesame Seeds Tahini
1.08.0
Less processed (Minimally Processed), higher nutrition score
100% Sesame Seeds Tahini
1.0
Less processed (Minimally Processed)
Achva Sesame Tahini, 16 Oz
Achva
1.08.0
Less processed (Minimally Processed), higher nutrition score
Ahold, Nature's Promise, Sesame Tahini
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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