Gobo Tempura
The processing score reflects 23 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 5 flagged for reviewALASKAN POLLOCK (FISH), WATER, MODIFIED FOOD STARCH, SUGAR, BURDOCK, GLYCERINE, SORBITOL, SALT, DRIED EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE), SWEET RICE WINE, CALCIUM LACTATE, MALTODEXTRIN, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, DEXTROSE, COOKED IN SOY BEAN OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Gobo Tempura scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Emulsifiers (Glycerine): Industrial emulsifiers indicate UPF.
- Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
- Other Additives (Sodium Pyrophosphate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum, Locust Bean Gum, Carrageenan): Industrial stabilizers common in UPF.
Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Gobo Tempura's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Lactate, Potassium Chloride.
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Cooked In Soy Bean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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This product lists eggs, soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alaskan Cod Fillets
Less processed (Minimally Processed)
Alaskan Sockeye Salmon
Less processed (Minimally Processed), higher nutrition score
Alaska Sockeye Salmon, Alaska Sockeye
Less processed (Minimally Processed), higher nutrition score
Angelina, Dried Herring
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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