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Gobo Tempura

Processing Score
8.0Highly Processed
Nutrition Score
6/10Good

The processing score reflects 23 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
074954000331
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 520mg
23%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 7g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 5 flagged for review

ALASKAN POLLOCK (FISH), WATER, MODIFIED FOOD STARCH, SUGAR, BURDOCK, GLYCERINE, SORBITOL, SALT, DRIED EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE), SWEET RICE WINE, CALCIUM LACTATE, MALTODEXTRIN, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, DEXTROSE, COOKED IN SOY BEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Gobo Tempura scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Glycerine): Industrial emulsifiers indicate UPF.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Other Additives (Sodium Pyrophosphate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum, Locust Bean Gum, Carrageenan): Industrial stabilizers common in UPF.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gobo Tempura's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Lactate, Potassium Chloride.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Cooked In Soy Bean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Eggs, Soy Or Fish?

This product lists eggs, soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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