Glazed Mini Donuts
Processing Score
13.2Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 41 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
88810911088
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Nutrition Facts
Serving size53 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrate 30g
11%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 8 flagged for reviewSUGAR, WATER, ENRICHED WHEAT FLOUR [FERROUS SULFATE (IRON), "B" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], NON-FAT MILK, SOY FLOUR, LEAVENINGS (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGG YOLKS, SOYBEAN OIL, SALT, DEXTROSE, MODIFIED WHEAT STARCH, MONOGLYCERIDES, TAPIOCA DEXTRIN, CORN DEXTRIN, GUAR GUM, KARAYA GUM, POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE (TO RETAIN FRESHNESS), EXTRACTS OF ANNATTO AND TURMERIC, SOY LECITHIN, ENZYMES, CELLULOSE GUM, PALM SHORTENING, OF: GLYCERINE, WHEAT STARCH, PALM OIL, CORN STARCH, CALCIUM SULFATE, CARAMEL COLOR, AGAR, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Glazed Mini Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Other Additives (Leavenings (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Monoglycerides): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum, Cellulose Gum, Agar): Industrial stabilizers common in UPF.
- Emulsifiers (Soy Lecithin, Of: Glycerine): Industrial emulsifiers indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Glazed Mini Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Wheat Flour [Ferrous Sulfate (Iron), "B" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)].
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Shortening, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Sorbic Acid And Sodium Propionate (To Retain Freshness), Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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