Glazed Donuts
Processing Score
14.9Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 38 ingredients, including artificial flavoring, preservatives, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
024300835261
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Nutrition Facts
Serving size87 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 15g
19%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 330mg
14%
Total Carbohydrate 51g
19%
Dietary Fiber 1g
4%
Total Sugars 31g
Protein 4g
Calcium 80mg
6%
Iron 1.1mg
6%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 9 flagged for reviewSUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, EGG YOLKS, SOY FLOUR, WHEAT AND TAPIOCA STARCHES, WHEAT GERM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, SALT, DEXTROSE, SOYBEAN OIL, SOY LECITHIN, MONO-AND DIGLYCERIDES, GLYCERIN, CELLULOSE AND KARAYA AND GUAR GUMS, CALCIUM CARBONATE, DEXTRIN, AGAR, CORN STARCH, CITRIC ACID, SORBIC ACID AND POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), NUTMEG, MALTODEXTRIN, POTATO STARCH.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Glazed Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids, Dextrin): HFCS is a hallmark of ultra-processed foods.
- Artificial Flavors (Natural And Artificial Flavors (Contains Lemon)): Synthetic flavors indicate industrial food production.
- Emulsifiers (Soy Lecithin, Mono-And Diglycerides, Glycerin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Cellulose And Karaya And Guar Gums, Agar): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Glazed Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil. Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Sorbic Acid And Potassium Sorbate.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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