Flour Tortilla
Processing Score
11.4Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 36 ingredients, including hydrogenated oil, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
688267149658
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size56 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
Calcium 100mg
8%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 5 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, WITH POLYGLYCEROL ESTERS OF FATTY ACIDS AND MONOGLYCERIDES), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONDITIONER (MONO- AND DIGLYCERIDES, CORNSTARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT), SALT, CALCIUM PROPIONATE, FUMARIC ACID, SUGAR, SODIUM BICARBONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Flour Tortilla's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Conditioner (Mono- And Diglycerides, Cornstarch, Wheat Flour, Soybean Oil, Silicon Dioxide, Enzyme, Salt).
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Partially Hydrogenated Soybean Oil And Cottonseed Oil, With Polyglycerol Esters Of Fatty Acids And Monoglycerides), Vegetable Oil (Soybean And/Or Canola Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate).
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Fumaric Acid, Sorbic Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our Birds Eye vs Green Giant Frozen Vegetables comparison.
Ketzal for iPhone
Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Cassava Flour Tortillas, Cassava Flour
Coyotas
1.03.0
Less processed (Minimally Processed)
Thinly Sliced Jicama Wraps
Jica
1.06.5
Less processed (Minimally Processed), higher nutrition score
Tortillas
La Abuela Carmen Products
1.010.0
Less processed (Minimally Processed), higher nutrition score
Yellow Corn Tortillas
La Ranchera
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
More From Giant
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.