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Kaiser Rolls

Processing Score
11.1Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 26 ingredients, including hydrogenated oil, high-fructose corn syrup, preservatives, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
03003404121
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Nutrition Facts
Serving size64 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 6g
Calcium 100mg
8%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SUGAR, WHEAT, WHEAT GLUTEN, YEAST, HIGH FRUCTOSE CORN SYRUP, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (DATEM, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Kaiser Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Partially Hydrogenated Soybean And/Or Cottonseed And/Or Canola Oils): Hydrogenation and modification are UPF markers.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kaiser Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Corn Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate).

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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