Garlic Dinner Rolls
Processing Score
8.8Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 30 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
075450099935
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 5 flagged for reviewROLL: WHEAT FLOUR ENRICHED ( [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, PALM OIL, SALT, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), GARLIC, OF: SALT, SWEET CREAM BUTTERMILK, NATURAL FLAVORS, MONOGLYCERIDES, SPICE, ONION POWDER, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BETA-CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Garlic Dinner Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Enzymes. Spread: Vegetable Oil Blend (Soybean, Palm)): Industrial enzyme use indicates significant processing.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Garlic Dinner Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt, Of: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Beta-Carotene.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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2.06.0
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2.08.0
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Breaded Okra
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2.86.0
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Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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