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Garden Vegetable Medley Soup

Processing Score
7.7Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 42 ingredients and no additives we flag.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
011110190390
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
31%
Total Carbohydrate 19g
7%
Dietary Fiber 3g
11%
Total Sugars 9g
Protein 2g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 3 flagged for review

WATER, DICED TOMATOES IN TOMATO JUICE, POTATOES, ONIONS, CORN, BROCCOLI, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, MUSHROOMS, GREEN BEANS, CARROT JUICE, POTATO STARCH, CELERIAC JUICE CONCENTRATE, SUGAR, VEGETABLES (CARROTS, CELERY, ONIONS), SALT, CANOLA OIL, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MALTODEXTRIN, ONION JUICE CONCENTRATE, FLAVORING, GARLIC JUICE CONCENTRATE, CORNSTARCH, DEHYDRATED ONIONS, MUSHROOM JUICE CONCENTRATE, DEHYDRATED GARLIC, YEAST EXTRACT, SPICES, BASIL, TURMERIC, NISIN PREPARATION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Garden Vegetable Medley Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Celeriac Juice Concentrate, Onion Juice Concentrate, Garlic Juice Concentrate, +1 more): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garden Vegetable Medley Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Nisin Preparation.

Natural sources but industrial application.

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