Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 32 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
0059635011028
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.4mg
8%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 7 flagged for reviewBREAD: ENRICHED WHEAT FLOUR ( [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, SALT, YEAST, SUGAR, MALTED BARLEY FLOUR, DEXTROSE, MICROBIAL ENZYMES, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, VEGETABLE PROTEIN, CORN MEAL, SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), DRIED GARLIC, SWEET CREAM BUTTER-MILK, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SPICE, SUNFLOWER LECITHIN, LACTIC ACID, BETA-CAROTENE COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Garlic Bread, Garlic scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Microbial Enzymes): Industrial enzyme use indicates significant processing.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Garlic Bread, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Spread: Vegetable Oil Blend (Soybean, Palm).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid Added As Dough Conditioner.
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Beta-Carotene Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
Goya
2.06.0
Less processed (Minimally Processed), higher nutrition score
Discos Pepe, Dough for Pastries
2.0
Less processed (Minimally Processed)
Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
Pictsweet
2.86.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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