Fully Cooked Boneless Ham Steak

Processing Score

5.0Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 10 ingredients, including preservatives. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

046158512514

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Nutrition Facts

Serving size84 g

Amount per serving

Calories

110

% Daily Value*

Total Fat 4g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 490mg

21%

Total Carbohydrate 1g

Dietary Fiber N/A

Total Sugars 0g

Protein 16g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

CURED WITH: WATER, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SUGAR, SODIUM BICARBONATE, AUTOLYZED YEAST EXTRACT, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Fully Cooked Boneless Ham Steak scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
Other Additives (Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this is among the less processed of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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