Fruitcake
The processing score reflects 55 ingredients, including artificial colors, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewCAKE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, LEAVENING, VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SOYFLOUR, EGG), FRUIT MIX (GLUCOSE, PAPAYA, GLUCOSE-FRUCTOSE, ORANGE PEEL, LEMON PEEL, CHERRIES, SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL COLORS (RED 40, YELLOW 5, BLUE 1), ARTIFICIAL FLAVOR AND SODIUM METABISULPHITE (MAY CONTAIN PITS & STEMS)), WHOLE GLACE CHERRIES (CHERRIES, GLUCOSE, GLUCOSE-FRUCTOSE, CITRIC ACID, ARTIFICIAL COLOR (MINT GREEN OR RED 40 AND YELLOW 5/TARTRAZINE), ARTIFICIAL FLAVOR, SODIUM BENZOATE, SULPHUR DIOXIDE), EGGS, CANOLA OIL, WALNUTS, ALMOND, WATER, RAISINS, RUM FLAVOR (PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR), BRANDY, CINNAMON, NUTMEG, GINGER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Fruitcake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial FlavorsStrong UPF marker
In this product: Rum Flavor (Propylene Glycol, Water, Artificial Flavor).
Synthetic flavors indicate industrial food production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cake Base (Sugar, Enriched Bleached Wheat Flour, Food Starch-Modified, Soybean Oil, Dry Whey, Leavening, Vital Wheat Gluten, Salt, Propylene Glycol, Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Citric Acid, Ascorbic Acid, Soyflour, Egg).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Fruit Mix (Glucose, Papaya, Glucose-Fructose, Orange Peel, Lemon Peel, Cherries, Sodium Benzoate, Citric Acid, Artificial Colors (Red 40, Yellow 5, Blue 1), Artificial Flavor And Sodium Metabisulphite (May Contain Pits & Stems)), Whole Glace Cherries (Cherries, Glucose, Glucose-Fructose, Citric Acid, Artificial Color (Mint Green Or Red 40 And Yellow 5/Tartrazine), Artificial Flavor, Sodium Benzoate, Sulphur Dioxide).
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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